H-E-B, Baby Stage 2 Carrots & Peas, Canned Goods
✓
Jar113 g

Calories in 1 jar (113 g)
60 calories, 0 from fat
 
Carbs
12 g
 
Proteins
3.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • H-E-B, Baby Stage 2 Carrots & Peas, Canned Goods have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (604.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases) and Iron (important in regulating body temperature).
  • H-E-B, Baby Stage 2 Carrots & Peas, Canned Goods contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(604.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

H-E-B, Baby Stage 2 Carrots & Peas, Canned Goods

Serving Size: jar (113g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 23000 IU 460%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 29.9%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.5%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 25 mg 1250.4%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 195 mg 5.6%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 1.9%