H-E-B, Classic Collections Cheese Enchiladas, Shredded
✓
Package262 g

Calories in 1 package (262 g)
390 calories, 216 from fat
 
Carbs
31 g
 
Proteins
13 g
 
Fat
24 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • H-E-B, Classic Collections Cheese Enchiladas, Shredded has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • H-E-B, Classic Collections Cheese Enchiladas, Shredded contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
0%
Fiber
37%
Fat
45%
Saturated Fat
13%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

H-E-B, Classic Collections Cheese Enchiladas, Shredded

Serving Size: package (262g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Cholesterol 40 mg 13.3%
Sodium 650 mg 27.1%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 4.8 mg 8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.4%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 102.2 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.7 mg 21.3%
Phosphorus (P) 385.1 mg 38.5%
Selenium (Se) 7.9 mcg 11.2%
Zinc (Zn) 2.2 mg 14.8%