H-E-B, French Vanilla Coffee Creamer, Thickened, Regular, Nectar Consistency

✓

Serving

11 g

---

• H-E-B, French Vanilla Coffee Creamer, Thickened, Regular, Nectar Consistency has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
• H-E-B, French Vanilla Coffee Creamer, Thickened, Regular, Nectar Consistency contains a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
• Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.3 %/g)

---

0% Protein

3% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

21%

Added Sugar

---