H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers FAQ

Question 1

How many calories in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

40 calories per cup (123 g.)
H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

Question 2

How many carbs in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

7 g. of carbs (2.3%DV) per cup (123 g.)

Question 3

How much protein in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

1 g. of protein (2%DV) per cup (123 g.)

Question 4

How much fiber in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

1 g. of fiber (4%DV) per cup (123 g.)

Question 5

How much saturated fat in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

g. of saturated fat (%DV) per cup (123 g.)

Question 6

How much fat in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

0.5 g. fat (0.8%DV) per cup (123 g.)

Question 7

How much sodium in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

250 g. sodium (10.4%DV) per cup (123 g.)

Question 8

H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers Nutrition Information

Accepted Answer

H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich  in vitamins and minerals (50.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems). H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers contain a low amount of risky components that may include sodium (0%/oz).

Question 9

Is there sugar in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

0 grams of sugar (0%DV) per cup (123 g.)

Question 10

How much sugar in H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers?

Accepted Answer

0 grams of sugar (0%DV) per cup (123 g.)

* Amount Per Serving
Calories		40 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		250 mg	10.4%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	0%
Protein		1 g	2%

Vitamins
	Vitamin A	750 IU	15%
	Vitamin B6	0.2 mg	9.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	9 mg	15%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.4 mcg	4.3%

Minerals
	Calcium (Ca)	40 mg	4%
	Copper (Cu)	0.2 mg	11.3%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	24.6 mg	6.2%
	Manganese (Mn)	0.2 mg	11.3%
	Potassium (K)	360.4 mg	10.3%
	Phosphorus (P)	39.4 mg	3.9%
	Selenium (Se)	0.7 mcg	1.1%
	Zinc (Zn)	0.3 mg	2.2%

H-E-B, Italian Style Diced Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers

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