H-E-B, Red Soup, Tomato, Red Bell Pepper, & Cayenne Red Soup

Cup250 g


Calories in 1 cup (250 g)
80 calories, 0 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • H-E-B, Red Soup, Tomato, Red Bell Pepper, & Cayenne Red Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal).
  • H-E-B, Red Soup, Tomato, Red Bell Pepper, & Cayenne Red Soup contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(18.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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27 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

H-E-B, Red Soup, Tomato, Red Bell Pepper, & Cayenne Red Soup

Serving Size: cup (250g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 540 mg 15.4%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2%