H-E-B, Ultra Thin and Crispy Pizza Crusts, Mini Stone Ground

Pizza Crust50 g


Calories in 1 pizza crust (50 g)
150 calories, 27 from fat
 
Carbs
26 g
 
Proteins
4.5 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • H-E-B, Ultra Thin and Crispy Pizza Crusts, Mini Stone Ground has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • H-E-B, Ultra Thin and Crispy Pizza Crusts, Mini Stone Ground contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

H-E-B, Ultra Thin and Crispy Pizza Crusts, Mini Stone Ground

Serving Size: pizza crust (50g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 65.5 mg 1.9%
Phosphorus (P) 51.5 mg 5.2%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 0.3 mg 2.3%