Haagen Dazs Frozen Dessert Bars, Gelato, Tiramisu Dark Chocolate
✓
Serving84 g

Calories in 1 Serving (84 g)
270 calories, 153 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen Dazs Frozen Dessert Bars, Gelato, Tiramisu Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health) and Iron (a vital element for muscle health).
  • Haagen Dazs Frozen Dessert Bars, Gelato, Tiramisu Dark Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (66% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
26%
Fat
55%
Saturated Fat
20%
Cholesterol
2%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen Dazs Frozen Dessert Bars, Gelato, Tiramisu Dark Chocolate

Serving Size: Serving (84g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Cholesterol 60 mg 20%
Sodium 35 mg 1.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 13.4 g 44.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 0%
Vitamin D 26.9 mcg 6.7%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 304.9 mg 30.5%
Selenium (Se) 19.6 mcg 28%
Zinc (Zn) 0.9 mg 6.1%