Haagen Dazs Frozen Dessert Bars, Gelato, Vanilla Caramel Pizzelle

Serving84 g


Calories in 1 Serving (84 g)
280 calories, 153 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen Dazs Frozen Dessert Bars, Gelato, Vanilla Caramel Pizzelle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Haagen Dazs Frozen Dessert Bars, Gelato, Vanilla Caramel Pizzelle contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
0%
Fiber
26%
Fat
55%
Saturated Fat
20%
Cholesterol
4%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen Dazs Frozen Dessert Bars, Gelato, Vanilla Caramel Pizzelle

Serving Size: Serving (84g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Cholesterol 60 mg 20%
Sodium 85 mg 3.5%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 15.1 g 50.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 51.2 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.8 mg 3.9%
Phosphorus (P) 121.8 mg 12.2%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.9 mg 5.8%