Haagen-Dazs Gelato, Black Cherry Amaretto
✓
Cup113 g

Calories in 1 cup (113 g)
239.2 calories, 81 from fat
 
Carbs
34.9 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs Gelato, Black Cherry Amaretto has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Haagen-Dazs Gelato, Black Cherry Amaretto contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
0%
Fiber
14%
Fat
25%
Saturated Fat
27%
Cholesterol
2%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs Gelato, Black Cherry Amaretto

Serving Size: cup (113g)

* Amount Per Serving
Calories 239.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 24.9%
Cholesterol 79.7 mg 26.6%
Sodium 39.9 mg 1.7%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 0 g 0%
Sugars (Added) 17 g 56.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 398.3 IU 8%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 79.7 mg 8%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.7 mg 6.5%
Phosphorus (P) 98.3 mg 9.8%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 1.4 mg 9.6%