How many calories in Hannaford, Fish, Crunchy?

249.4 calories per PC (113 g.) Hannaford, Fish, Crunchy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Hannaford, Fish, Crunchy?

22.9 g. of carbs (7.6%DV) per PC (113 g.)

How much protein in Hannaford, Fish, Crunchy?

11 g. of protein (21.9%DV) per PC (113 g.)

How much fiber in Hannaford, Fish, Crunchy?

2 g. of fiber (8.1%DV) per PC (113 g.)

How much saturated fat in Hannaford, Fish, Crunchy?

g. of saturated fat (%DV) per PC (113 g.)

How much fat in Hannaford, Fish, Crunchy?

13 g. fat (20%DV) per PC (113 g.)

How much sodium in Hannaford, Fish, Crunchy?

568.5 g. sodium (23.7%DV) per PC (113 g.)

Hannaford, Fish, Crunchy Nutrition Information

Hannaford, Fish, Crunchy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease). Hannaford, Fish, Crunchy contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (19% of DV/100g)!

Is there sugar in Hannaford, Fish, Crunchy?

0 grams of sugar (0%DV) per PC (113 g.)

How much sugar in Hannaford, Fish, Crunchy?

0 grams of sugar (0%DV) per PC (113 g.)

Hannaford, Fish, Crunchy

✓

113 g

Calories in 1 PC (113 g)

249.4 calories, 117 from fat

Carbs

22.9 g

Proteins

11 g

Fat

13 g

Sat. Fat

2.5 g

KEY FACTS

(learn about health benefits or risks)

Hannaford, Fish, Crunchy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
Hannaford, Fish, Crunchy contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (19% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(8.9 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

22% Protein

8% Carbs

8% Fiber

20% Fat

12%

Saturated Fat

7% Cholesterol

24% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

83 min

33 min

62 min

100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

* Amount Per Serving
Calories		249.4 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	2.5 g	12.4%
Cholesterol		20 mg	6.7%
Sodium		568.5 mg	23.7%
Total Carbohydrate		22.9 g	7.6%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	0 g	0%
Protein		11 g	21.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6.2%
	Vitamin B12	0.7 mcg	12.4%
	Vitamin C	0 mg	0%
	Vitamin D	1.1 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.5%
	Iron (Fe)	1.1 mg	6.3%
	Magnesium (Mg)	19.2 mg	4.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	229.4 mg	6.6%
	Phosphorus (P)	153.7 mg	15.4%
	Selenium (Se)	25.5 mcg	36.5%
	Zinc (Zn)	1.4 mg	9.1%

Hannaford, Fish, Crunchy

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts