Hannaford, Garlic Smashed Potatoes, Pre-Priced
✓
Grams100 g

Calories in 1 grams (100 g)
270 calories, 117 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, Garlic Smashed Potatoes, Pre-Priced has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones) and Vitamin K (fights Alzheimer's disease).
  • Hannaford, Garlic Smashed Potatoes, Pre-Priced contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, Garlic Smashed Potatoes, Pre-Priced

Serving Size: grams (100g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 320 mg 13.3%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0.9 mcg 15%
Vitamin C 18 mg 30%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 439 mg 12.5%
Phosphorus (P) 130 mg 13%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 0.7 mg 4.4%