Hannaford, On The Go Bistro Hors d'Oeuvres, Chicken Phyllo
✓
Pcs240 g

Calories in 1 pcs (240 g)
190.1 calories, 81.9 from fat
 
Carbs
18 g
 
Proteins
9.1 g
 
Fat
9.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, On The Go Bistro Hors d'Oeuvres, Chicken Phyllo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Hannaford, On The Go Bistro Hors d'Oeuvres, Chicken Phyllo contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(8.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
3%
Fiber
14%
Fat
12%
Saturated Fat
3%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, On The Go Bistro Hors d'Oeuvres, Chicken Phyllo

Serving Size: pcs (240g)

* Amount Per Serving
Calories 190.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 2.4 g 12%
Cholesterol 10.1 mg 3.4%
Sodium 409.9 mg 17.1%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0.5 mg 24%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.9 mg 12.8%