Hansells, Lite Unsweetened Greek Yoghurt, 0% Fat

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Serving

200 g

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• Hansells, Lite Unsweetened Greek Yoghurt, 0% Fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (60.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression) and Magnesium (essential for proper hydration).
• Hansells, Lite Unsweetened Greek Yoghurt, 0% Fat contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (60.5 %/cal)

Low Density (0.1 %/g)

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23% Protein

6% Carbs

0% Fiber

4% Fat

9%

Saturated Fat

2% Cholesterol

5% Sodium

0%

Added Sugar

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