Happy Planet, Extreme C Fruit Smoothie, Soft Drinks
✓
Serving325 g

Calories in 1 serving (325 g)
170 calories, 0 from fat
 
Carbs
41 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Happy Planet, Extreme C Fruit Smoothie, Soft Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (60%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Happy Planet, Extreme C Fruit Smoothie, Soft Drinks contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(60 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
59%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Happy Planet, Extreme C Fruit Smoothie, Soft Drinks

Serving Size: serving (325g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.6%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 14.8 g 59.2%
Sugars (Added) 3.3 g 10.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 3000.1 IU 60%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 198 mg 330%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 33.8 mg 8.4%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 427 mg 12.2%
Phosphorus (P) 84.4 mg 8.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.5%