Haribo, Wheels, Licorice, Licorice Wheels
✓
Pc43 g

Calories in 1 pc (43 g)
130.3 calories, 0 from fat
 
Carbs
30.1 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Haribo, Wheels, Licorice, Licorice Wheels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (38.2%/cal) - a good source of Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Haribo, Wheels, Licorice, Licorice Wheels contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (105% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(38.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
45%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haribo, Wheels, Licorice, Licorice Wheels

Serving Size: pc (43g)

* Amount Per Serving
Calories 130.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 230.5 mg 9.6%
Total Carbohydrate 30.1 g 10%
Dietary Fiber 11.3 g 45.1%
Sugars (Added) 11.6 g 38.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 150.4 mg 15%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 38.7 mg 9.7%
Manganese (Mn) 1.8 mg 92.5%
Potassium (K) 31.4 mg 0.9%
Phosphorus (P) 75.7 mg 7.6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.5 mg 3.2%