Harvey's, Pickle (approx. 2 slices), Mt. Olive
✓
Slices40 g

Calories in 1 slices (40 g)
5 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Harvey's, Pickle (approx. 2 slices), Mt. Olive has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (20735.7%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Harvey's, Pickle (approx. 2 slices), Mt. Olive contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(20735.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harvey's, Pickle (approx. 2 slices), Mt. Olive

Serving Size: slices (40g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 1.2 mg 60%
Vitamin B12 10 mcg 166.7%
Vitamin C 24 mg 40%
Vitamin D 4 mcg 1%
Vitamin E 120 mg 400%
Vitamin K 320 mcg 400%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 80 mg 4000%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.8 mg 40%
Potassium (K) 32 mg 0.9%
Phosphorus (P) 19.2 mg 1.9%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 6 mg 40%