Harvey's, Poutine Fries with Cheese Curds, Heat and Serve Can

✓

Grams

100 g

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• Harvey's, Poutine Fries with Cheese Curds, Heat and Serve Can has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (stimulates the creation of antioxidants).
• Harvey's, Poutine Fries with Cheese Curds, Heat and Serve Can contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (48% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (7.5 %/cal)

Very High Density (1.6 %/g)

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48% Protein

22% Carbs

20% Fiber

63% Fat

75%

Saturated Fat

27% Cholesterol

58% Sodium

0%

Added Sugar

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