Harvey's, Pulled Pork Poutine, Heat and Serve Can
✓
Grams100 g

Calories in 1 grams (100 g)
860 calories, 396 from fat
 
Carbs
84 g
 
Proteins
32 g
 
Fat
44 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Harvey's, Pulled Pork Poutine, Heat and Serve Can has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system) and Iron (a vital element for muscle health).
  • Harvey's, Pulled Pork Poutine, Heat and Serve Can contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (64% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.6 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
28%
Carbs
24%
Fiber
68%
Fat
80%
Saturated Fat
35%
Cholesterol
102%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harvey's, Pulled Pork Poutine, Heat and Serve Can

Serving Size: grams (100g)

* Amount Per Serving
Calories 860 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 16 g 80%
Cholesterol 105 mg 35%
Sodium 2440 mg 101.7%
Total Carbohydrate 84 g 28%
Dietary Fiber 6 g 24%
Sugars (Added) 3 g 10%
Protein 32 g 64%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%