Hawaiian Host, Macadamias, Glazed with Hawaiian Honey

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Cup

32 g

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• Hawaiian Host, Macadamias, Glazed with Hawaiian Honey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Hawaiian Host, Macadamias, Glazed with Hawaiian Honey contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (2.9 %/cal)

High Density (0.9 %/g)

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4% Protein

4% Carbs

4% Fiber

25% Fat

15%

Saturated Fat

2% Cholesterol

1% Sodium

12%

Added Sugar

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