Health Valley, Hotdog, With Chili

Sandwich114 g


Calories in 1 sandwich (114 g)
296.4 calories, 120.6 from fat
 
Carbs
31.3 g
 
Proteins
13.5 g
 
Fat
13.4 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Health Valley, Hotdog, With Chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • Health Valley, Hotdog, With Chili contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
10%
Carbs
0%
Fiber
21%
Fat
24%
Saturated Fat
17%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Health Valley, Hotdog, With Chili

Serving Size: sandwich (114g)

* Amount Per Serving
Calories 296.4 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.7%
Saturated Fat 4.9 g 24.3%
Cholesterol 51.3 mg 17.1%
Sodium 479.9 mg 20%
Total Carbohydrate 31.3 g 10.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.5 g 27%
 
Vitamins
Vitamin A 58.1 IU 1.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.7 mg 4.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25.7 mcg 32.1%
 
Minerals
Calcium (Ca) 19.4 mg 1.9%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 166.4 mg 4.8%
Phosphorus (P) 191.5 mg 19.2%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 0.8 mg 5.2%