Health Valley, Organic Tomato Soup, Soups
✓
Cup213 g

Calories in 1 cup (213 g)
80.1 calories, 0 from fat
 
Carbs
18.1 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Health Valley, Organic Tomato Soup, Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Manganese (essential for healthy bones).
  • Health Valley, Organic Tomato Soup, Soups contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(43.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Health Valley, Organic Tomato Soup, Soups

Serving Size: cup (213g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380.8 mg 15.9%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 501.2 IU 10%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 18.1 mg 30.2%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.7%
Vitamin K 34.1 mcg 42.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0.4 mg 21.3%
Potassium (K) 508 mg 14.5%
Phosphorus (P) 61.8 mg 6.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.5 mg 3.6%