Health Valley Spicy Tomato Chili, 15 oz (Pack of 12)
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Cup249 g
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Package, Prepared1245 g

Calories in 1 cup (249 g)
194 calories, 27.9 from fat
 
Carbs
36.8 g
 
Proteins
10.2 g
 
Fat
3.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Health Valley Spicy Tomato Chili, 15 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Health Valley Spicy Tomato Chili, 15 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(19.4 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
33%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Health Valley Spicy Tomato Chili, 15 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Health Valley Spicy Tomato Chili, 15 oz (Pack of 12)

Serving Size: cup (249g)

* Amount Per Serving
Calories 194 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 479.8 mg 20%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 8.2 g 32.7%
Sugars (Added) 0 g 0%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 14.9 IU 0.3%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 281.4 mg 8%
Phosphorus (P) 166.8 mg 16.7%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 4.5 mg 30.2%