Healthy Choice, Asian Potstickers, 100% Natural
✓
Meal280 g

Calories in 1 meal (280 g)
330 calories, 31.5 from fat
 
Carbs
67 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Asian Potstickers, 100% Natural has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (fights cancer and slows down tumor growth).
  • Healthy Choice, Asian Potstickers, 100% Natural contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
22%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Asian Potstickers, 100% Natural

Serving Size: meal (280g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 1 mg 0.3%
Sodium 560 mg 23.3%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 240 mg 60%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 1500 mg 150%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 3.1 mg 20.3%