Healthy Choice, Cafe Selections Pizza, Four Cheese
✓
Pizza170 g

Calories in 1 pizza (170 g)
369.9 calories, 27.9 from fat
 
Carbs
58 g
 
Proteins
25 g
 
Fat
3.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Cafe Selections Pizza, Four Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Healthy Choice, Cafe Selections Pizza, Four Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
19%
Carbs
16%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Cafe Selections Pizza, Four Cheese

Serving Size: pizza (170g)

* Amount Per Serving
Calories 369.9 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 1.5 g 7.7%
Cholesterol 4.9 mg 1.6%
Sodium 470.1 mg 19.6%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 6 mg 9.9%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 22.4 mcg 28.1%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8.3%
Phosphorus (P) 299.2 mg 29.9%
Selenium (Se) 32 mcg 45.7%
Zinc (Zn) 2.4 mg 16%