Healthy Choice Cafe Steamers Basil Chicken, Grilled
✓
Serving280 g

Calories in 1 Serving (280 g)
240 calories, 45 from fat
 
Carbs
30 g
 
Proteins
17 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Cafe Steamers Basil Chicken, Grilled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (369.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones) and Phosphorus (a vital part of the body growth process).
  • Healthy Choice Cafe Steamers Basil Chicken, Grilled contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(369.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
10%
Carbs
20%
Fiber
8%
Fat
8%
Saturated Fat
10%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Cafe Steamers Basil Chicken, Grilled

Serving Size: Serving (280g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.6%
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.6 mcg 10%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 83.7 mg 4185.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.8 mg 40%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 299.9 mg 30%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 1.1 mg 7.4%