Healthy Choice Cafe Steamers Chicken Marsala, Grilled, With Mushrooms
✓
Serving280 g

Calories in 1 Serving (280 g)
250 calories, 63 from fat
 
Carbs
29 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Cafe Steamers Chicken Marsala, Grilled, With Mushrooms have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Manganese (helps regulate the body's metabolism).
  • Healthy Choice Cafe Steamers Chicken Marsala, Grilled, With Mushrooms contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
10%
Carbs
24%
Fiber
11%
Fat
8%
Saturated Fat
10%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Cafe Steamers Chicken Marsala, Grilled, With Mushrooms

Serving Size: Serving (280g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.6%
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 1250.2 IU 25%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0.6 mcg 10%
Vitamin C 4.8 mg 8%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.7 mg 35%
Potassium (K) 484.4 mg 13.8%
Phosphorus (P) 250 mg 25%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.5 mg 9.9%