Healthy Choice Cafe Steamers Crustless Chicken Pot Pie
✓
Serving272 g

Calories in 1 Serving (272 g)
280 calories, 72 from fat
 
Carbs
34 g
 
Proteins
19 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Cafe Steamers Crustless Chicken Pot Pie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (190.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Healthy Choice Cafe Steamers Crustless Chicken Pot Pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(190.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
28%
Fiber
12%
Fat
10%
Saturated Fat
22%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Cafe Steamers Crustless Chicken Pot Pie

Serving Size: Serving (272g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10.1%
Cholesterol 65 mg 21.7%
Sodium 600 mg 25%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 1249.8 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0.6 mcg 10%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 49.3 mg 2463.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 753.2 mg 21.5%
Phosphorus (P) 300 mg 30%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 1.1 mg 7.3%