Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo
✓
Serving259 g

Calories in 1 Serving (259 g)
190 calories, 45 from fat
 
Carbs
8 g
 
Proteins
27 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(33.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
3%
Carbs
16%
Fiber
8%
Fat
10%
Saturated Fat
28%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo

Serving Size: Serving (259g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 85 mg 28.3%
Sodium 600 mg 25%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 300.4 IU 6%
Vitamin B6 0.6 mg 30%
Vitamin B12 0.4 mcg 6%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 40.1 mcg 50.2%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 836.6 mg 23.9%
Phosphorus (P) 299.9 mg 30%
Selenium (Se) 31.5 mcg 45%
Zinc (Zn) 1.5 mg 10%