Healthy Choice Cafe Steamers Simply Meatball Marinara
✓
Serving283 g

Calories in 1 Serving (283 g)
280 calories, 54 from fat
 
Carbs
39 g
 
Proteins
18 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Cafe Steamers Simply Meatball Marinara has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Healthy Choice Cafe Steamers Simply Meatball Marinara contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(24.9 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
13%
Carbs
24%
Fiber
9%
Fat
10%
Saturated Fat
12%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Healthy Choice Cafe Steamers Simply Meatball Marinara Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Cafe Steamers Simply Meatball Marinara

Serving Size: Serving (283g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 35 mg 11.7%
Sodium 500 mg 20.8%
Total Carbohydrate 39 g 13%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 1999.4 IU 40%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 1.3 mcg 21%
Vitamin C 6 mg 10%
Vitamin D 1.1 mcg 0.3%
Vitamin E 2.5 mg 8.4%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 99.9 mg 10%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 662.8 mg 18.9%
Phosphorus (P) 200.1 mg 20%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 2.2 mg 15%