Healthy Choice Complete Meals Beef Strips Portabella
✓
Serving318 g

Calories in 1 Serving (318 g)
280 calories, 63 from fat
 
Carbs
33 g
 
Proteins
19 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Complete Meals Beef Strips Portabella has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
  • Healthy Choice Complete Meals Beef Strips Portabella contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
20%
Fiber
11%
Fat
13%
Saturated Fat
17%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Complete Meals Beef Strips Portabella

Serving Size: Serving (318g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.6%
Cholesterol 50 mg 16.7%
Sodium 500 mg 20.8%
Total Carbohydrate 33 g 11%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 3000.3 IU 60%
Vitamin B6 0.6 mg 28.9%
Vitamin B12 1.5 mcg 25%
Vitamin C 9 mg 15%
Vitamin D 0.6 mcg 0.2%
Vitamin E 1.8 mg 6%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 699.6 mg 20%
Phosphorus (P) 200 mg 20%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 3 mg 20%