Healthy Choice Complete Meals Oven Roasted Chicken

Grams100 g


Calories in 1 grams (100 g)
80.5 calories, 17.1 from fat
 
Carbs
11.5 g
 
Proteins
4.3 g
 
Fat
1.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Complete Meals Oven Roasted Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Healthy Choice Complete Meals Oven Roasted Chicken contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
4%
Carbs
6%
Fiber
3%
Fat
2%
Saturated Fat
4%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Complete Meals Oven Roasted Chicken

Serving Size: grams (100g)

* Amount Per Serving
Calories 80.5 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.5 g 2.3%
Cholesterol 10.8 mg 3.6%
Sodium 185.7 mg 7.7%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.7%
 
Vitamins
Vitamin A 309.5 IU 6.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.4 mg 1.2%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 18.6 mg 1.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 160.2 mg 4.6%
Phosphorus (P) 61.9 mg 6.2%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.2 mg 1.2%