Healthy Choice, General Tso's Spicy Chicken, Cafe Steamers
✓
Serving292 g
✓
Serving292 g

Calories in 1 serving (292 g)
290 calories, 31.5 from fat
 
Carbs
47 g
 
Proteins
16 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, General Tso's Spicy Chicken, Cafe Steamers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Manganese (helps regulate the body's metabolism).
  • Healthy Choice, General Tso's Spicy Chicken, Cafe Steamers contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Child Care
97 min
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73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, General Tso's Spicy Chicken, Cafe Steamers

Serving Size: serving (292g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 8 mg 400%
Vitamin B12 8 mcg 133.3%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.4%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.6 mg 29.9%
Potassium (K) 560 mg 16%
Phosphorus (P) 200 mg 20%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 0.1 mg 0.8%