Healthy Choice, General Tso's Spicy Chicken, Cafe Steamers
✓
Serving292 g
✓
Serving292 g

Calories in 1 serving (292 g)
290 calories, 31.5 from fat
 
Carbs
47 g
 
Proteins
16 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, General Tso's Spicy Chicken, Cafe Steamers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Manganese (helps regulate the body's metabolism).
  • Healthy Choice, General Tso's Spicy Chicken, Cafe Steamers contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, General Tso's Spicy Chicken, Cafe Steamers

Serving Size: serving (292g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 8 mg 400%
Vitamin B12 8 mcg 133.3%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.4%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.6 mg 29.9%
Potassium (K) 560 mg 16%
Phosphorus (P) 200 mg 20%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 0.1 mg 0.8%