Healthy Choice, Lex's Generic Thai Curry, Small Size

Serving292 g


Calories in 1 serving (292 g)
78 calories, 9 from fat
 
Carbs
12.5 g
 
Proteins
4.3 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Lex's Generic Thai Curry, Small Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Healthy Choice, Lex's Generic Thai Curry, Small Size contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(40.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
4%
Carbs
10%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
20 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Lex's Generic Thai Curry, Small Size

Serving Size: serving (292g)

* Amount Per Serving
Calories 78 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 400.7 mg 16.7%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 1135.5 IU 22.7%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 23.8 mg 39.7%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 50.5 mg 5%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 278.4 mg 8%
Phosphorus (P) 78.3 mg 7.8%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.4 mg 2.7%