Healthy Choice, Raspberry/Orange Sorbet Swirls, Novelties

Bar64 g


Calories in 1 bar (64 g)
90 calories, 9 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Raspberry/Orange Sorbet Swirls, Novelties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you build strong bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Healthy Choice, Raspberry/Orange Sorbet Swirls, Novelties contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Raspberry/Orange Sorbet Swirls, Novelties

Serving Size: bar (64g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 29.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 1600 IU 32%
Vitamin B6 0.6 mg 32%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.8 mg 16%
Vitamin K 13.1 mcg 16.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 26.2 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 1.7%