Healthy Choice, Solos Chicken and Broccoli, Sabra
✓
Meal173 g

Calories in 1 meal (173 g)
310 calories, 36 from fat
 
Carbs
50 g
 
Proteins
17 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Solos Chicken and Broccoli, Sabra has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8%/cal).
  • Healthy Choice, Solos Chicken and Broccoli, Sabra contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
17%
Carbs
8%
Fiber
6%
Fat
8%
Saturated Fat
8%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Solos Chicken and Broccoli, Sabra

Serving Size: meal (173g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1.6 g 7.8%
Cholesterol 25.1 mg 8.4%
Sodium 600 mg 25%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 154.5 IU 3.1%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.5 mg 6.9%
Phosphorus (P) 145.3 mg 14.5%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 1.4 mg 9.5%