Healthy Living, Coleslaw
✓
Serving60 g

Calories in 1 Serving (60 g)
51 calories, 27 from fat
 
Carbs
4.2 g
 
Proteins
0.6 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Coleslaw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal).
  • Healthy Living, Coleslaw contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Coleslaw

Serving Size: Serving (60g)

* Amount Per Serving
Calories 51 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.8 g 4.1%
Cholesterol 0 mg 0%
Sodium 387 mg 16.1%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 7.2 mg 0.7%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 37.2 mg 1.1%
Phosphorus (P) 15.6 mg 1.6%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.1 mg 0.8%