Healthy Living, Sorbet, Peach & Vanilla Fruit Swirl

Pot73 g


Calories in 1 Pot (73 g)
92.7 calories, 0 from fat
 
Carbs
20.4 g
 
Proteins
0.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Sorbet, Peach & Vanilla Fruit Swirl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (53.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood) and Selenium (stimulates the creation of antioxidants).
  • Healthy Living, Sorbet, Peach & Vanilla Fruit Swirl does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(53.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Sorbet, Peach & Vanilla Fruit Swirl

Serving Size: Pot (73g)

* Amount Per Serving
Calories 92.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 3.7 mg 182.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 5.1 mg 28.6%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0.3 mg 17.2%
Potassium (K) 25.6 mg 0.7%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.4 mg 2.4%