Hebrew National, Frankfurter, Chicken, 8 Count
✓
Frankfurter45 g
✓
Oz28 g

Calories in 1 frankfurter (45 g)
100.4 calories, 65.7 from fat
 
Carbs
1.2 g
 
Proteins
7 g
 
Fat
7.3 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hebrew National, Frankfurter, Chicken, 8 Count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Hebrew National, Frankfurter, Chicken, 8 Count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
1%
Fiber
11%
Fat
9%
Saturated Fat
14%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hebrew National, Frankfurter, Chicken, 8 Count

Serving Size: frankfurter (45g)

* Amount Per Serving
Calories 100.4 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 1.7 g 8.7%
Cholesterol 43.2 mg 14.4%
Sodium 379.8 mg 15.8%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 33.3 mg 3.3%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 90.9 mg 2.6%
Phosphorus (P) 72.9 mg 7.3%
Selenium (Se) 10.4 mcg 14.8%
Zinc (Zn) 0.5 mg 3.3%