Hecky's Barbeque, Smoked Pulled Beef, with Barbecue Sauce
✓
Oz142 g

Calories in 1 oz (142 g)
410 calories, 207 from fat
 
Carbs
30 g
 
Proteins
17 g
 
Fat
23 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hecky's Barbeque, Smoked Pulled Beef, with Barbecue Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (aids in transporting oxygen to the body cells).
  • Hecky's Barbeque, Smoked Pulled Beef, with Barbecue Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(10.7 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
10%
Carbs
12%
Fiber
35%
Fat
45%
Saturated Fat
22%
Cholesterol
34%
Sodium
24%
Added Sugar

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137 min
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164 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hecky's Barbeque, Smoked Pulled Beef, with Barbecue Sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hecky's Barbeque, Smoked Pulled Beef, with Barbecue Sauce

Serving Size: oz (142g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 8.9 g 44.7%
Cholesterol 65 mg 21.7%
Sodium 820.1 mg 34.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 11.9%
Sugars (Added) 7.1 g 23.7%
Protein 17 g 34.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 6 mg 9.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 19.5 mcg 24.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 538.2 mg 15.4%
Phosphorus (P) 286.8 mg 28.7%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 2 mg 13.3%