Heineken, Heineken, 5% alc.
✓
Fl Oz355 g

Calories in 1 fl oz (355 g)
150 calories, 0 from fat
 
Carbs
11.5 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heineken, Heineken, 5% alc. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal).
  • Heineken, Heineken, 5% alc. contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(33.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
0%
Fiber
9%
Fat
0%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heineken, Heineken, 5% alc.

Serving Size: fl oz (355g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 9.1%
Saturated Fat 0 g 0%
Cholesterol 29.6 mg 9.9%
Sodium 8 mg 0.3%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 103 IU 2.1%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 2 mcg 32.5%
Vitamin C 18.8 mg 31.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 13.7 mg 1.4%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 49.7 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.1 mg 2.7%
Phosphorus (P) 252.1 mg 25.2%
Selenium (Se) 22 mcg 31.4%
Zinc (Zn) 4.9 mg 32.7%