Heinz, Hot Pot Lamb, Ready Meals

Pack340 g


Calories in 1 Pack (340 g)
336.6 calories, 91.8 from fat
 
Carbs
40.8 g
 
Proteins
13.6 g
 
Fat
10.2 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Hot Pot Lamb, Ready Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Heinz, Hot Pot Lamb, Ready Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
14%
Carbs
14%
Fiber
16%
Fat
22%
Saturated Fat
4%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Hot Pot Lamb, Ready Meals

Serving Size: Pack (340g)

* Amount Per Serving
Calories 336.6 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 4.4 g 22%
Cholesterol 11.7 mg 3.9%
Sodium 952.6 mg 39.7%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 13.6 g 27.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 52.7 mcg 65.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%