Heinz, Minestrone Soup, Frozen Meals
✓
Can300 g

Calories in 1 Can (300 g)
96 calories, 0 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Minestrone Soup, Frozen Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (84.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Heinz, Minestrone Soup, Frozen Meals contain a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(84.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Minestrone Soup, Frozen Meals

Serving Size: Can (300g)

* Amount Per Serving
Calories 96 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 115.2 mg 4.8%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 678 IU 13.6%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0 mcg 0.5%
Vitamin C 55.2 mg 92%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 167.4 mcg 209.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 621 mg 17.7%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.8 mg 5.6%