Helen's Kitchen, Indian Curry, Made with Organic Quinoa, Peas and Brown Rice

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Container

284 g

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• Helen's Kitchen, Indian Curry, Made with Organic Quinoa, Peas and Brown Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
• Helen's Kitchen, Indian Curry, Made with Organic Quinoa, Peas and Brown Rice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (14.2 %/cal)

Low Density (0.1 %/g)

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18% Protein

17% Carbs

12% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

20% Sodium

0%

Added Sugar

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