Herbalife, Herbalife Formula 1 Cafe Latte, Healthy Meal Shake Mix
✓
Tbsp26 g

Calories in 1 tbsp (26 g)
90 calories, 9 from fat
 
Carbs
13 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Herbalife Formula 1 Cafe Latte, Healthy Meal Shake Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (2572.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Calcium (helps you build strong bones) and Potassium (helps prevent muscle cramps).
  • Herbalife, Herbalife Formula 1 Cafe Latte, Healthy Meal Shake Mix contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (69% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(2572.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Herbalife Formula 1 Cafe Latte, Healthy Meal Shake Mix

Serving Size: tbsp (26g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 7 g 23.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 1.3 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 225 mg 11250%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.8 mg 37.5%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 4.5 mg 30%