Herbalife, Herbalife Formula 1 Caramel, Apple and Cinnamon Favour Shake, Christmas edition of Herbalife's shakes

Two Spoons26 g


Calories in 1 two spoons (26 g)
99 calories, 23.4 from fat
 
Carbs
7.4 g
 
Proteins
9.7 g
 
Fat
2.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Herbalife Formula 1 Caramel, Apple and Cinnamon Favour Shake, Christmas edition of Herbalife's shakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (116.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies) and Potassium (helps improve the health of your bones).
  • Herbalife, Herbalife Formula 1 Caramel, Apple and Cinnamon Favour Shake, Christmas edition of Herbalife's shakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (75% of DV/100g) and fiber (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(116.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
3%
Carbs
16%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Herbalife Formula 1 Caramel, Apple and Cinnamon Favour Shake, Christmas edition of Herbalife's shakes

Serving Size: two spoons (26g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 0.5 mg 0.2%
Sodium 0.1 mg 0%
Total Carbohydrate 7.4 g 2.5%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 4.7 g 15.6%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0.8 mg 38%
Vitamin B12 2.6 mcg 43%
Vitamin C 22.8 mg 38%
Vitamin D 1.9 mcg 0.5%
Vitamin E 11.4 mg 38%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 410 mg 41%
Copper (Cu) 0.8 mg 42%
Iron (Fe) 6.8 mg 38%
Magnesium (Mg) 152 mg 38%
Manganese (Mn) 1.1 mg 57%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 680 mg 68%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 5.7 mg 38%