Herbalife, Shake, 1-3 yrs.

Serving250 g


Calories in 1 Serving (250 g)
245 calories, 45 from fat
 
Carbs
20 g
 
Proteins
25 g
 
Fat
5 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Shake, 1-3 yrs. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Herbalife, Shake, 1-3 yrs. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(16.2 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
10%
Fiber
8%
Fat
20%
Saturated Fat
25%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
82 min
33 min
61 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)
Herbalife, Shake, 1-3 yrs. Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Herbalife, Shake, 1-3 yrs. Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Shake, 1-3 yrs.

Serving Size: Serving (250g)

* Amount Per Serving
Calories 245 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 4.1 g 20.3%
Cholesterol 74.3 mg 24.8%
Sodium 702 mg 29.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 7.5 IU 0.2%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 3.4 mg 18.6%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.5 mg 10.5%
Phosphorus (P) 252.5 mg 25.3%
Selenium (Se) 33.8 mcg 48.2%
Zinc (Zn) 3.3 mg 22%