Heritage Select Roasted Chicken and Herb Basmati, 6.5 oz, (Pack of 6)

Meal (9.25 Oz)262 g


Calories in 1 meal (9.25 oz) (262 g)
872.5 calories, 0 from fat
 
Carbs
197.8 g
 
Proteins
17.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heritage Select Roasted Chicken and Herb Basmati, 6.5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Heritage Select Roasted Chicken and Herb Basmati, 6.5 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
66%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
162%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heritage Select Roasted Chicken and Herb Basmati, 6.5 oz, (Pack of 6)

Serving Size: meal (9.25 oz) (262g)

* Amount Per Serving
Calories 872.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3897 mg 162.4%
Total Carbohydrate 197.8 g 65.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.9%
 
Vitamins
Vitamin A 31.4 IU 0.6%
Vitamin B6 1 mg 51.1%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 10.2 mg 17%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 60.3 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 592.1 mg 16.9%
Phosphorus (P) 382.5 mg 38.3%
Selenium (Se) 43.8 mcg 62.5%
Zinc (Zn) 1.7 mg 11.5%