Hershey's, Cocoa, Dry Powder, Unsweetened, Processed, With Alkali
✓
Tbsp5 g
✓
Cup86 g

Calories in 1 tbsp (5 g)
11.1 calories, 6.3 from fat
 
Carbs
2.7 g
 
Proteins
0.9 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Cocoa, Dry Powder, Unsweetened, Processed, With Alkali has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (82.7%/cal) - a good source of Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants) and Calcium (helps you keep slim and trim).
  • Hershey's, Cocoa, Dry Powder, Unsweetened, Processed, With Alkali contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g), fiber (119% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(82.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Cocoa, Dry Powder, Unsweetened, Processed, With Alkali

Serving Size: tbsp (5g)

* Amount Per Serving
Calories 11.1 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 125.5 mg 3.6%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%