Hershey's, Cocoa Mix, Powder, dry powder unsweetened
✓
Serving (3 Heaping Tsp Or 1 Envelope)28 g

Calories in 1 serving (3 heaping tsp or 1 envelope) (28 g)
111.4 calories, 9.9 from fat
 
Carbs
23.4 g
 
Proteins
1.9 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Cocoa Mix, Powder, dry powder unsweetened has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones), Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones) and Calcium (helps you keep slim and trim).
  • Hershey's, Cocoa Mix, Powder, dry powder unsweetened contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Cocoa Mix, Powder, dry powder unsweetened

Serving Size: serving (3 heaping tsp or 1 envelope) (28g)

* Amount Per Serving
Calories 111.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 141.1 mg 5.9%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 37.2 mg 3.7%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 199.4 mg 5.7%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.7%